ABOUT ME
Hi, I’m Monica Dearing — a Certified Wellness Coach, mindset facilitator, and mama to two girls, ages 9 and 5.
My calling is to empower mothers and families to move from survival to thriving through connection, healing, and intentional living.
MY MESSAGE TO YOU
You are not alone.
Your essence of pure, healing love is the truest reality.
You are enough — and worthy just as you are.
The work I guide you through is not meant to be a path of perfection, but of growth, grace, and self-discovery.
My mission is to help you embrace your humanity with a deep love for yourself and your family — learning to slow down, reconnect, and rise from within.
Together in the Journey: Navigating Motherhood and Finding Light
My own motherhood journey has been filled with highs and lows — navigating early motherhood, healing from childhood trauma, managing the mental load of being a working mom, and balancing family dynamics. Through it all, I’ve found light in support, self-discovery, compassion, and growth.
Today, I strive to live a balanced life rooted in self-love and respect, creating a nurturing environment of joy for my family. I believe in showing up as my true, authentic self — free from judgment and grounded in gratitude.
How I Support Individuals & Organizations
I guide others to find calm, confidence, and clarity through mindset work, self-care practices, and nervous system regulation.
1:1 & Group Mindset and Empowerment Coaching
Workshops & Classes that inspire reflection and growth focused on self-awareness, balance, and self-care
Community connection events that that build belonging and joy
For Schools, Colleges, & Nonprofits:
I collaborate with programs that serve mothers, students, and families to expand access to wellness coaching and family support.
My work integrates trauma-informed, strengths-based practices that help participants feel seen, supported, and capable — both personally and academically.
As someone who values meaningful connections, spiritual practices, and self-care, I want to share my experiences and the practices that have helped me thrive.
Whether you’re a mom looking for true support or an organization exploring partnership, I’d love to connect.
Together, we can create space for reflection, healing, and growth — one breath, one conversation, one breakthrough at a time.
1:1 & Group Mindset and Empowerment Coaching
Engaging & Supportive Workshops & Classes
Community Connection Events and Fun
Education & Training
Certified Wellness Coach II, California Department of Health Care Access & Information (Credential ID B027FA394E)
B.A. in Sociology, University of California, Los Angeles (Minors: Public Affairs & Political Science)
UC Davis Continuing & Professional Education
Parent Partner Certification
Motivational Interviewing
Adverse Childhood Experiences (ACEs) & Trauma-Informed Care
The Science of NEAR (Neuroscience, Epigenetics, ACEs & Resilience)
Building Resilience with Hope and Healing
Additional Training
Mental Health First Aid
Positive Youth Development & Social Justice
Certified Breathwork Facilitator Level I and II (Revelation Breathwork)
